Here's a classic recipe for Stuffed Peppers:
Ingredients:
- 4 large bell peppers (any color)
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 cup cooked rice (white or brown)
- 1/2 pound ground beef or ground turkey
- 1 cup canned diced tomatoes (or 1-2 fresh tomatoes, chopped)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon paprika
- Salt and pepper, to taste
- 1/2 cup shredded cheese (cheddar, mozzarella, or a blend)
- Fresh parsley or basil, chopped (for garnish)
Instructions:
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Preheat Oven:
- Preheat your oven to 375°F (190°C).
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Prepare the Peppers:
- Cut the tops off the bell peppers and remove the seeds and membranes. If needed, trim the bottom slightly so the peppers stand upright.
- Blanch the peppers in boiling water for 3-4 minutes to soften slightly, then drain and set aside.
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Cook the Filling:
- Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Add the ground beef or turkey to the skillet. Cook until browned and cooked through, breaking it up with a spoon as it cooks.
- Stir in the diced tomatoes, oregano, basil, paprika, salt, and pepper. Simmer for about 5 minutes to let the flavors meld.
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Combine with Rice:
- Stir the cooked rice into the meat mixture. Mix well.
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Stuff the Peppers:
- Spoon the filling into each bell pepper, packing it tightly. Place the stuffed peppers upright in a baking dish.
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Bake:
- Sprinkle the shredded cheese on top of each stuffed pepper.
- Cover the baking dish with aluminum foil and bake for 25 minutes.
- Remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is melted and bubbly.
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Garnish and Serve:
- Garnish with chopped fresh parsley or basil before serving.
These stuffed peppers are perfect as a main dish and can be served with a side salad or some crusty bread. Enjoy!
